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you can sign up for a new Instagram account using the same email address.

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Log-in issues may cause a disabled message. If the hacker erased the account, it can't be recovered. Instead, create a new Instagram account using the same email.

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If a disabled message pops up, there may be a simple log-in issue. However, if the hacker deleted the account, there's no way to restore it. Instead, you can sign up for a new Instagram account using the same email address.

MyAccountAccess Elan